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Ezzie Spencer on Intentional Rest and Living in Sync With The Moon’s Cycles

Dr Ezzie Spencer trained as a lawyer and worked in human rights and law reform before doing her PhD in women's wellbeing after sexual violence. She now teaches her personal practice called "Lunar Abundance" - how to find peace and prosperity by following the moon's cycle.

In this episode, Ezzie and I discuss meditation, the moon's eight phases, and living with a mindset of abundance.

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Music & Audio Editing: Adam Day

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  1. sonja

    Bali. . . .yeeeesssssss. What about a getaway? 6-12 people, renting a house, plans (lite, completely booked) or no plans (be like your fav vegetable!), no agenda or one agreed on by everyone. Or maybe Belize or Puerto Rico. Warm, sun, ocean.